Social anxiety can turn out to be really terrible and ruin your life if not treated. There are usually times when the victim feels as if there is no way out of fear, humiliation, and distress. Actually, there are ways out of this situation and anyone can easily treat their social anxiety right away. There are various techniques you can go through; some might work for you and some might work for someone else since we are all different but one or two out of them would surely be for you.
Firstly, you do not need to think about things that you do not want. You get scared thinking about what a social condition might lead you to; well, stop thinking this way from now on.
The more you think about anything, the more it will come closer to you. It is about time you stop focusing over things that you do not like because this will do no good. Now on wards, you will focus over things that you do want. Write down the life you want without this social anxiety problem and make it your main aim.
Secondly, you need to start doing some crazy things. Whenever you feel like that anxiety attack is overcoming you; do something that no one expected including you either. You are falling into fear therefore you should start doing crazy things so that fear factor gets out of your system right away and your mind starts to focus over other stuff. Think about random stuff, sing, dance, run around in your pajamas, etc. when you suddenly change your behavior; your feel for the moment completely changes too.
Thirdly, you need to show some consistency. You need to make a difference every single day. Take steps and put in efforts that will help you defeat social anxiety. It does not matter if you are making little progress, note down your achievements and aim at getting better every time; slowly you will change your entire life and this social anxiety will run out of your system once and for all.Lastly, always stay in a win-win situation. People dealing with social anxiety often take things to their hearts and hold on to them for a long time. They regret about why that happened and why this happened and this drowns them. Change your views and spot the positive aspects out of every single situation. Try to let things go and ignore the little things.